Since I opted for a concrete base for the power rack, I was left with a bunch of treated 2×6″ boards that I now put to good use. The add-ons will also be handy for things like elevated deadlifts. The solution was to build a 10″ base box with separate 3″ and 4″ add-on layers – on the Westside tapes, most boxes are also piles of something. Following the “good enough for Mikesell” line of thought, it had to be a much sturdier thing adjustable to at least 10″ (my low box), 13″ (below parallel) and 17″ (high box). With my old squat box having emigrated to Helsinki, it was time to build a new one. Making an adjustable heavy duty squat box They are pretty unique and I thought some people may find it interesting. I left a bunch of the original links because they link to more of his personal projects. You’ll need wood, drill, wood screws, a tape measure, a marking pencil, and a saw. Kristoffer is not big on the details when it comes to the assembly but honestly the pictures alone make this pretty self-explanatory. I wanted to include this DIY adjustable squat box guide because not only does this squat box look sturdy as hell, but I see no reason why this couldn’t also be used as an adjustable plyometric box as well. This article was originally published by Kristoffer Lindqvist on Tsampa.Org. Exercise Equipment Reviews and Weightlifting Articles ≡ Menu
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